Saturday, January 11, 2014

Low Carb and a Mile per Day

Ok. The time has come to start my journey once again. Here us my official plan:

Diet
1. Low Carb - not no carb, low carb. I am gong to stay away from pasta, bread, tortillas, and potatoes. 
2. I am going to let myself have Lego. I just like them too much. 
3. No sugar! This needs it's Home
Item, because it is a tough one for me.

Exercise
I'm going to try to park my every day 2014! If I walked 2 miles Monday and no miles the next day that caps. So really it's three and 65 miles this year. Can do it. But also decided that swimming 20 minutes equal 1 mile of walking.

My mom is starting this with me, Mr. but I would triangle low-carb too. If she can do it I can do it.

No comments:

Post a Comment